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Care that begins with listening.
Whether you are managing persistent tension, returning to an activity you enjoy, navigating changes during pregnancy, or simply ready to slow down, your care should begin with understanding what you need.
At Grice Massage Therapy, every appointment is shaped around your goals, comfort, and preferences. Your Registered Massage Therapist will take the time to discuss what has been bothering you, explain the proposed treatment, and adapt the session as your needs change.
Located in Weston Village, our clinic offers a calm and welcoming environment where you can make space for your physical wellbeing.
Your treatment.
Your comfort.
Your choice.
Start with a conversation
Your appointment begins with a discussion about your health history, current concerns, goals, and preferences. This gives your therapist the information needed to recommend an appropriate treatment.
Build the plan together
Before treatment begins, your therapist will explain the proposed approach and answer your questions. The techniques, positioning, pressure, and areas treated will be discussed with you.
Make changes at any time
You remain in control throughout your appointment. You can ask for changes to the pressure, positioning, techniques, or treatment area, or ask for the treatment to pause or stop at any time.
Care for the way you move and feel.
Massage therapy can support you in different ways at different times. Whether you're dealing with tension or discomfort, working on mobility and recovery, or simply needing space to slow down and recharge. Treatment is shaped around what brings you in, how your body is feeling, and what you want to get out of your appointment.
Treatment that adapts to you.
Your therapist will work with you to determine the techniques, pressure, and approach that best fit your needs. Treatment may include focused massage therapy, stretching, movement-based techniques, or a combination of approaches, with adjustments made throughout your appointment based on your comfort, goals, and feedback.
Prenatal Massage
Comfort-focused Massage Therapy adapted to the physical changes and positioning needs of pregnancy.
Deep Tissue Massage
Focused, gradually applied techniques for persistent muscle tension and areas that feel restricted or overworked.
Cupping
A suction-based technique that may be incorporated into a Massage Therapy treatment when appropriate.
Sports Massage
Treatment designed around the physical demands of exercise, recreation, repetitive activity, and active recovery.
DAO Needle Therapy
Precise acupuncture techniques designed to address pain, restricted movement, and underlying tissue dysfunction.
Get in touch
Have a question about booking, appointment length, therapist availability, or a particular technique? Contact the clinic and we will help you find the information you need.
2297 Weston Road, Unit F3
York, Ontario M9N 1Z7
Grice Massage Therapy is located inside the Grice Chiropractic Centre in Weston Village.
